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As a professional Co-Active Coach, I believe all people are naturally creative, resourceful and whole. At times we can lose sight of our inner self and feel a little misguided. Coaching can help you squish that inner critic who is keeping you from reaching your goals – helping you become the powerful leader of your own life.
This journey will empower you to understand what makes you uniquely you, what your vision for your life is, and how to make it happen. As social creatures, it’s a process best done in partnership with someone who can support you and see this through. Together, we will create your most optimal life – honouring your values and creating a truly wholehearted life designed specifically for you!
- Determining and prioritizing values
- Understanding the Saboteur/Inner Critic
- Uncovering unique strengths and talents
- Realizing deep-rooted passions and interests
- Creating daily habits and rituals
- Being mindful of what really matters
- Identifying and refining goals, visions and dreams
- Understanding your values and honouring them
- Positive transformation
- Sustaining a new found passion for being happy – and moving forward
- Strategies for fulfilling a positive work and personal life
- Staying focused and clear