Coaches

Effective and personalized strategies to support your wellbeing and performance

As a high-level hockey coach, you’re always trying to get better as you balance busy schedules and competing demands while fostering team unity and managing performance pressure.

Leadership can be lonely, and it can be overwhelming to maximize your limited time, ensure players' well-being, and maintain your work-life balance at the same time.

Adaptable, responsive leaders guide teams to greatness.

Achieve optimal results in every aspect of your coaching journey

Personal wellbeing: Tools to manage stress, long hours, and emotional demands while supporting your players.

Player consistency: Develop resiliency in the dressing room and keep players driven and enthusiastic to reach the next level.

Team cohesion: Foster strong teamwork and safety among diverse players with effective communication and leadership.

Performance pressure: Balance performance expectations and manage the fine line between pushing athletes to excel and preventing burnout or performance anxiety.

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1:1 Coaching

Through personalized 1-1 sessions, I provide a safe and supportive environment where you can discover new strategies, navigate challenges confidently, and maximize your ability to drive your team toward success without losing yourself.

Together, we will create a pathway for growth, build resilience to handle the pressure and empower you to become an exceptional leader in the sport.

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Workshops

Our workshops offer practical strategies and insights into psychology and leadership, equipping coaches with the tools to motivate players, foster team unity, and manage performance pressure.

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Workshops include:

The Art of Motivation: Inspiring peak performance on and off the ice

Building Strong Teams: Cultivating unity and collaboration

Mastering Performance Pressure: Strategies for success

Time Management for Coaches: Maximizing productivity without sacrificing well-being

Balancing Act: Achieving work-life harmony as a high-level hockey coach

Redefining what it means to be a coach

As a certified ICF Professional Coach, my coaching and training are grounded in applied neuroscience and recognize the importance of nurturing the 'whole person' for enhanced performance.

My coaching style is not about Band-Aids. My approach is to empower, not to prescribe. I won’t tell you what choice to make or action to take because you know what works better for your life than me.

About Kerry

Kerry is a transformational coach who helped me see my value, find my voice, and cultivate my authentic leadership style. The lessons I learned from our work together made a lasting positive impact on my professional self-confidence.

E.R. College Dean

In terms of performance, my journey with Kerry has significantly enhanced my leadership skills. I've become more adept at navigating leadership challenges, leading teams effectively, and making informed decisions. She helped me build confidence in my decision-making skills, which is vital to leading from the front!

B.C. - VP Opertations

Finding the right coach took time, but my instant connection with Kerry during our initial meeting proved invaluable. This connection facilitated open sharing of personal and professional challenges, resulting in a transformative year-long journey. Kerry's guidance enhanced my empathy, prioritized a coaching mindset with my team, and honed my questioning techniques. I wholeheartedly recommend this experience, stressing that your active engagement directly influences the rewards you'll gain.

E.S

Three steps to unleash your potential

Let’s connect to see if we’re a fit

We’ll meet for 30 minutes to see if coaching with Kerry is right for you.

Get your custom plan

We’ll create a tailored program that addresses your specific needs.

Achieve peak performance

Find yourself at the spot where wellbeing meets performance.

What are you waiting for?